COACH`S PROFILE

Always start your morning with a smile!

ABOUT ME

Hello there and welcome to my website. My name is Marvin. I`m very married to my beloved wife, Patrissa whom I love very much. Besides that, I am a full time engineer and a part time fitness coach! And I found my passion with fitness after I recovered from my left knee injury due to minor meniscus tear by strengthening the leg instead of going into surgery. I am amazed how our body I able to adapt and recover from injury. The journey continue then I compete in IPF Powerlifting Meet and it felt great as I gotten stronger!

My life mission statement is Stronger Everyday! My goal is help people like you to achieve your health and fitness goal. My coaching principle is to focus on the fundamental and keeping it simple. Let me help you to achieve your health and fitness goal to a stronger version of yourself. Feel free to contact me and I am here to listen. Let’s get moving and get stronger everyday!

MY FITNESS CREDENTIAL

  1. ACE CERTIFIED PERSONAL TRAINER -Year 2019
  2. CERTIFIED FITNESS INSTRUCTOR(CFI) BY FITM -Year 2018

More to come because the learning never stop.

Receiving my CFI Certificate from FITM

COACHING SPECIALTIES

I am able to develop a customised program exercise program to meet your health and fitness goal. These are my specialties;

  1. POWERLIFTING TRAINING
  2. STRENGTH TRAINING
  3. HYPERTROPHY TRAINING
  4. WEIGHT MANAGEMENT
  5. GENERAL FITNESS
Coaching Session

FITNESS ACHIEVEMENT AND EXPERIENCES

  1. WON SILVER FOR U93 MALAYSIA IPF POWERLIFTING MEET 2019
  2. COMPLETED 8 SPARTAN RACES.

And MORE TO COME!!

Squatting at 180kg

HOW CAN YOU CONNECT TO ME?

You can reach out to me through my Instagram:@marvinspire, Facebook: MarvInspire, and Twitter: marvinspire for my daily fitness content. Please feel free to e-mail me at marvin.gau@outlook.com for any questions and also coaching service.

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